Be IronFit
Time-Efficient Training Secrets for Ultimate Fitness
(Autor) Don Fink
Formato:
Paperback
£14,99
Precio: £13,23
(12% off)
Generally dispatched in 1 to 2 days
"This updated volume features time-efficient training methods that have been honed over the years and [may] aid anyone in achieving his or her athletic dreams--from beginners to experienced competitors. This edition includes all-new training plans, new swim sessions, new athlete profiles, and state-of-the-art flexibility and core strength regimens"--Page 4 of cover.
Information
Editorial:
Rowman & Littlefield
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781493017829
Año de publicación:
2016
Fecha publicación:
1 de Enero de 2016