Stretching Anatomy
(Autor) Arnold G. Nelson
Formato:
Paperback
£20,99
Precio: £17,69
(16% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.
Information
Editorial:
Human Kinetics Publishers
Formato:
Paperback
Número de páginas:
265
Idioma:
en
ISBN:
9781492593645
Año de publicación:
2020
Fecha publicación:
27 de Febrero de 2020
Arnold G. Nelson
Other related
Think Less, Sleep More
From Panic & Perfectionism to Stress-free Sleep
Stephanie Romiszewski
Paperback
Publicada:
2026
The Anatomy of Anxiety
Understanding and Overcoming the Body's Fear Response
Dr Ellen Vora
Paperback
Publicada:
2026
The Mindset Diet
Reframe Your Thinking and Transform Your Body for Good
Georgia Heins
Paperback
Publicada:
2026
How to Sleep Like a Caveman
Ancient Wisdom for a Better Night’s Rest
Merijn van de Laar
Paperback
Publicada:
2026