Pilates Anatomy

(Autor) Rael Isacowitz
Formato: Paperback
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"Pilates Anatomy" provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.

Information
Editorial:
Human Kinetics Publishers
Formato:
Paperback
Número de páginas:
273
Idioma:
en
ISBN:
9781492567707
Año de publicación:
2019
Fecha publicación:
20 de Septiembre de 2019

Rael Isacowitz

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