Delavier's Core Training Anatomy
(Autor) Frederic Delavier
Formato:
Paperback
£22,99
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Presents a guide to increasing abdominal strength, flexibility, and muscle tone with over one hundred detailed exercise descriptions supplemented with photograph illustrations and anatomical drawings, as well as sixty suggested exercise programs.
Information
Editorial:
Human Kinetics Publishers
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781450413992
Año de publicación:
2011
Fecha publicación:
10 de Octubre de 2011
Frederic Delavier
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The Strength Training Anatomy Workout II
Building Strength and Power with Free Weights and Machines
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2012
