The Strength Training Anatomy Workout

Name: The Strength Training Anatomy Workout
Price: 19.79 GBP
Availability: InStock
ISBN: 9781450400954

(Autor) Frederic Delavier

Formato: Paperback

£23,99 Precio: £19,79 (18% off)

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Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sport-specific training in more than 30 sports, with each exercise including step-by-step instruction, callouts for variation and safety considerations. Original.

Information

Editorial:

Human Kinetics Publishers

Formato:

Paperback

Número de páginas:

None

Idioma:

ISBN:

9781450400954

Año de publicación:

2011