The Sober Life Journal

To accompany the SOBER LIFE STORIES and HOW TO QUIT ALCOHOL, Sheldon Press is publishing THE SOBER LIFE JOURNAL, a new format to take advantage of the popularity of journaling - particularly in the sober space. Authored by Simon Chapple, the JOURNAL can be used alongside his other books on the road to sobriety, or in a stand alone fashion. The journal includes plenty of writing prompts, guided exercises and space for reflection with the intention to create something lasting and meaningful for those for whom the road to an alcohol-free life is part of a journey in self-discovery.