The Menopause Metabolism Fix

The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day

(Autor) Cara Metz
Formato: Paperback
£18,99 Precio: £15,34 (19% off)
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"The Menopause Metabolism Fix is the approachable guide to menopause fitness by Instagram's beloved over-40 fitness influencer, Cara Metz"--

Information
Editorial:
Quarto Publishing Group USA Inc
Formato:
Paperback
Número de páginas:
194
Idioma:
en
ISBN:
9780760389164
Año de publicación:
2025
Fecha publicación:
16 de Enero de 2025

Cara Metz

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