Athletic Body in Balance
(Autor) Gray Cook
Formato:
Paperback
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This book includes exercises and programmes to improve stabilty, mobility, agility, strength, power, speed and endurance. Gray Cook shows readers how to identify functional weaknesses in the body and correct them for improved sports performance.
Information
Editorial:
Human Kinetics Publishers
Formato:
Paperback
Número de páginas:
236
Idioma:
en
ISBN:
9780736042284
Año de publicación:
2003
Fecha publicación:
1 de Enero de 2003