Self-Help for Your Nerves
Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
(Autor) Dr.Claire Weekes
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Paperback
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A practical plan for curing nervous illnesses
Information
Editorial:
HarperCollins Publishers
Formato:
Paperback
Número de páginas:
180
Idioma:
en
ISBN:
9780722531556
Año de publicación:
1995
Fecha publicación:
9 de Mayo de 1995
Dr.Claire Weekes
Dr. Claire Weekes was an Australian doctor renowned for her groundbreaking work in anxiety disorders. Her most famous book, "Hope and Help for Your Nerves," revolutionized the treatment of anxiety through her compassionate and accessible writing style. Weekes' key contribution to literature was her ability to demystify and destigmatize mental health struggles.
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