The Switch

(Autor) Amanda Byram
Formato: HardCover
£21,99 Precio: £17,29 (21% off)
In Stock
Generally dispatched in 1 to 2 days

At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the 'perfection treadmill'.

Information
Editorial:
Gill
Formato:
HardCover
Número de páginas:
320
Idioma:
en
ISBN:
9780717189366
Año de publicación:
2020
Fecha publicación:
25 de Septiembre de 2020

Amanda Byram

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Eat the Planet Well

Eat the Planet Well

How to fix our toxic food system – one meal at a time

Dave Goulson
HardCover
Adult Children of Emotionally Immature Parents

Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

Lindsay C Gibson
Paperback
Now It All Makes Sense - How An ADHD Diagnosis Changed My Life

Now It All Makes Sense - How An ADHD Diagnosis Changed My Life

The Sunday Times Bestseller from the Founder of LadBible and UniLad

Alex Partridge
Paperback
The Everyday High-Fibre Plan

The Everyday High-Fibre Plan

130 delicious recipes to help you feel younger and live longer

Farzanah Nasser
Paperback
The Easy Way for Women to Stop Smoking
Dark Matters

Dark Matters

Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being

Randy J. Nelson
HardCover
Publicada: 2028