Dance and the Alexander Technique

"Explores the relationship between a specific movement technique and the basic principles of support and coordination. The Alexander Technique, developed in the early-twentieth century by F.M. Alexander, can be used to enhance dexterity in all types of activities... Applying the tenets of this technique through the lens of a specific subset of principles called the Dart Procedures, the authors offer a unique approach for using the Alexander Technique in dance and other activities.." -- Back cover.