The Galveston Diet

Your Ultimate Menopause Health Plan

(Autor) Dr Mary Claire Haver
Formato: Hardcover
£16,99 Precio: £14,04 (17% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days

"A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss--including more than 40 delicious recipes and 6 weeks of meal plans--tailored to women in midlife"--Publisher's description.

Information
Editorial:
Penguin Books Ltd
Formato:
Hardcover
Número de páginas:
None
Idioma:
en
ISBN:
9780241634493
Año de publicación:
2023
Fecha publicación:
12 de Enero de 2023

Dr Mary Claire Haver

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

The New Menopause

The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts

Dr Mary Claire Haver
Hardcover
Publicada: 2024
Think Less, Sleep More

Think Less, Sleep More

From Panic & Perfectionism to Stress-free Sleep

Stephanie Romiszewski
Paperback
Publicada: 2026
Addicted to Anxiety

Addicted to Anxiety

Owen O’Kane
Paperback
Publicada: 2026
The Anatomy of Anxiety

The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

Dr Ellen Vora
Paperback
Publicada: 2026
The Mindset Diet

The Mindset Diet

Reframe Your Thinking and Transform Your Body for Good

Georgia Heins
Paperback
Publicada: 2026
Endometriosis From Harm to Hope

Endometriosis From Harm to Hope

A Chronic Illness Guide

Casey Berna
Paperback
Publicada: 2026
How to Sleep Like a Caveman

How to Sleep Like a Caveman

Ancient Wisdom for a Better Night’s Rest

Merijn van de Laar
Paperback
Publicada: 2026