The Upside of Stress
Why stress is good for you (and how to get good at it)
(Autor) Kelly McGonigal
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Paperback
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Information
Editorial:
Ebury Publishing
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9780091955267
Año de publicación:
2015
Fecha publicación:
7 de Mayo de 2015
Kelly McGonigal
Kelly McGonigal is a health psychologist, author, and lecturer known for her best-selling book "The Willpower Instinct." Her writing style is engaging and accessible, blending scientific research with practical advice. McGonigal's work emphasizes the importance of self-control and offers strategies for improving willpower and changing habits.
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