Books by Margaret A Janssen

Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors

5 Books in 1 - The Ultimate Fitness Collection. Energize Your Golden Years!

Chair Yoga for Seniors

Step By Step Guide to Yoga Exercises to practice with a Chair for Elderly to Improve Balance, Flexibility and Increase Strength after 60 whilst Creating a Happy State of Mind