Books by Leighton Tokunbo Shepherd

Leighton Tokunbo Shepherd

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Master the Art of Shaolin Kung Fu

A Step-by-Step Guide to Building the Mindset, Strength, and Skill of a True Warrior Monk: From Training Routines to Inner Peace, the Road to Mastery Explained

Leighton Tokunbo Shepherd
Paperback
Publicada: 2025
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History of Krav Maga

From Battlefield Survival to Global Self-Defense: Exploring the Stories Behind the World's Most Meditative Martial Art

Leighton Tokunbo Shepherd
Paperback
Publicada: 2025
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History of Georgian Judo

From Ancient Wrestling Traditions to Modern Olympic Glory: Exploring the Origins, Evolution, and Cultural Significance of the Martial Art

Leighton Tokunbo Shepherd
Paperback
Publicada: 2025
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History of Judo in Mongolia

A Fusion of Tradition, Culture, and Olympic Success: How Traditional Bokh Wrestling Shaped Mongolia's Judo Champions

Leighton Tokunbo Shepherd
Paperback
Publicada: 2025
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History of Judo in France

The Art That Bridged Two Worlds: How Japan's Way Became a European Martial Arts Tradition

Leighton Tokunbo Shepherd
Paperback
Publicada: 2025
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From Falling to Flying

How Judo Teaches You to Adapt, Overcome, and Thrive On and Off the Mat: The Lessons of Balance, Strategy, and Inner Power

Leighton Tokunbo Shepherd
Paperback
Publicada: 2024