Books by Katy Bowman

Katy Bowman

Filtro
My Perfect Movement Plan

My Perfect Movement Plan

The Move Your DNA All Day Workbook

Katy Bowman
Paperback
Publicada: 2024
Rethink Your Position

Rethink Your Position

Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time

Katy Bowman
Paperback
Publicada: 2023
Grow Wild

Grow Wild

The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More

Katy Bowman
Paperback
Publicada: 2021
Dynamic Aging

Dynamic Aging

Simple Exercises for Whole Body Mobility

Katy Bowman
Paperback
Publicada: 2017
Move Your DNA

Move Your DNA

Restore Your Health Through Natural Movement, 2nd Edition

Katy Bowman
Paperback
Publicada: 2017
Diastasis Recti

Diastasis Recti

The Whole-body Solution to Abdominal Weakness and Separation

Katy Bowman
Paperback
Publicada: 2016
Simple Steps to Foot Pain Relief

Simple Steps to Foot Pain Relief

The New Science of Healthy Feet

Katy Bowman
Paperback
Publicada: 2016