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CBT Good Habit Journal

CBT Good Habit Journal

A mindful journal for replacing anxiety and stress with clarity and calm

Christine Wilding
Paperback
Published: 2018
The Good Guys

The Good Guys

50 Heroes Who Changed the World with Kindness

Rob Kemp
Hardcover
Published: 2018
Shine

Shine

Rediscovering Your Energy, Happiness and Purpose

Andy Cope
Paperback
Published: 2018
An Introduction to Coping with Depression, 2nd Edition

An Introduction to Coping with Depression, 2nd Edition

Lee Brosan
Paperback
Published: 2018
An Introduction to Coping with Extreme Emotions

An Introduction to Coping with Extreme Emotions

A Guide to Borderline or Emotionally Unstable Personality Disorder

Lee Brosan
Paperback
Published: 2017
Overcoming Relationship Problems 2nd Edition

Overcoming Relationship Problems 2nd Edition

A self-help guide using cognitive behavioural techniques

Michael Crowe
Paperback
Published: 2017
The Five Invitations

The Five Invitations

Discovering What Death Can Teach Us About Living Fully

Frank Ostaseski
Paperback
Published: 2017
Loving Bravely

Loving Bravely

20 Lessons of Self-Discovery to Help You Get the Love You Want

Alexandra H. PhD Solomon, Alexandra H. PhD PhD Solomon
Paperback
Published: 2017
The Hungry Brain

The Hungry Brain

Outsmarting the Instincts That Make Us Overeat

Dr Stephan Guyenet
Paperback
Published: 2017
How to Find Love

How to Find Love

The School of Life
Hardcover
Published: 2017
Living, Loving and Learning

Living, Loving and Learning

The collected talks of one of the world’s great motivational speakers

Leo Buscaglia
Paperback
Published: 2017
Living from the Center Within

Living from the Center Within

Co-Creating Who You Are Becoming

Michele Rae
Paperback
Published: 2017