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A World of Yoga

A World of Yoga

700 Asanas for Mindfulness and Well-Being

Leo Lourdes
Hardcover
Published: 2025
What We Value

What We Value

The Neuroscience of Choice and Change

Dr Emily Falk
Hardcover
Published: 2025
Enneagram in Real Life

Enneagram in Real Life

Find Your Type, Understand Who You Are, and Take Steps Toward Growth

Stephanie Barron Hall
Hardcover
Published: 2025
Safe and Sound

Safe and Sound

A Polyvagal Approach to Reduce Anxiety and Find Calm

Dr Stephen W. Porges
Paperback
Published: 2025
The Healing Anxiety Workbook

The Healing Anxiety Workbook

A Guide to Calm Worry and Intrusive Thoughts at the Root

Sheryl Lisa Finn, Sheryl Lisa Finn MA
Paperback
Published: 2025
The Good Decision Diary

The Good Decision Diary

Your daily guide to making better decisions, more of the time

Anna Mathur
Hardcover
Published: 2025
Ignite Your Yoga

Ignite Your Yoga

How to Live, Practice, and Teach as an Authentic Yoga Steward

Susanna Barkataki
Paperback
Published: 2025
The Narrowing

The Narrowing

A journey through anxiety and the body

Dr Alexandra Shaker
Hardcover
Published: 2025
The ADHD Reset

The ADHD Reset

Shift Your Mindset. Find Clarity. Unlock Your Magic.

Claire Michalski
Paperback
Published: 2025
The Mindful Year Coloring Book

The Mindful Year Coloring Book

45 Designs and Quotes to Color Yourself Calm Through the Seasons

Holly Macdonald, Quadrille
Paperback
Published: 2025
Mindfulness

Mindfulness

The Basics

Sophie Sansom
Paperback
Published: 2025
How to Understand and Deal with Health Anxiety

How to Understand and Deal with Health Anxiety

Everything You Need to Know to Manage Health Anxiety

Katy Georgiou
Paperback
Published: 2024