Personal development

The Good Decision Diary

Your daily guide to making better decisions, more of the time

The Healing Anxiety Workbook

A Guide to Calm Worry and Intrusive Thoughts at the Root

The Period Positivity Book

A Guide to Understanding, Owning and Celebrating Your Period

The Little Book of Meditation

Easy Ways to Beat Stress, Improve Well-Being, and Go with the Flow

The People Pleaser’s Recovery Journal

Take Up Space and Claim Your Happiness

Creating Compassionate Change in School Communities

Leading Together to Address Everyday Suffering in Schools

Mindfulness in Reading

Meditations on Words & Wisdom

But What Will People Say?

Navigating Mental Health, Identity, Love and Family Between Cultures

What am I Missing?

Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them

365 Days of Buddha Wisdom

Quotes from Buddhist Thinkers to Bring You Daily Inspiration

365 Lessons from the Stoics

Transform Your Daily Life Using the Stoics’ Wisdom and Understanding

The Secrets of Successful Relationships