Personal development

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Mindfulness

Mindfulness

A practical guide to finding peace in a frantic world

Professor Mark Williams, Williams Mark
Paperback
Published: 2011
Lessons from a Default Parent

Lessons from a Default Parent

Surviving the Front Line of Family Life (Without Losing Your Sh*t)

Lou Beckett
HardCover
Published: 2026
Why Do I Keep Doing This?

Why Do I Keep Doing This?

Unlearn the Habits Keeping You Stuck and Unhappy

Kati Morton, Morton Kati
Paperback
Published: 2025
How to Make Your Brain Your Best Friend

How to Make Your Brain Your Best Friend

A Neuroscientist's Guide to a Healthier, Happier Life

Dr.Rachel Barr
HardCover
Published: 2025
The Cafe on the Edge of the World

The Cafe on the Edge of the World

A Story About the Meaning of Life

John P. Strelecky, Strelecky John P
Paperback
Published: 2024
From Strength to Strength

From Strength to Strength

Finding Success, Happiness and Deep Purpose in the Second Half of Life

Arthur C. Brooks
Paperback
Published: 2023
How to Be an Artist

How to Be an Artist

Jerry Saltz
HardCover
Published: 2020
Saltwater, Seashells & Sunshine

Saltwater, Seashells & Sunshine

365 Daily Meditations Inspired by the Ocean

Holly Daniels Christensen
HardCover
Published: 2026
What's Going Right

What's Going Right

A Powerful New Method for Optimizing Your Mental Health

Dr Paul Conti
HardCover
Published: 2026
Contemplation

Contemplation

Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance

Richard Rudd
HardCover
Published: 2026
Internal Family Systems

Internal Family Systems

Making A Start (and Getting Curious about Parts)

Emma E. Redfern
Paperback
Published: 2026
How Not to Take Supplements

How Not to Take Supplements

A Dietitian's Guide to Thriving on Real Food

Josie Porter
Paperback
Published: 2026