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Healing Shame and Guilt

Healing Shame and Guilt

The Developmental Roots of Chronic Shame and Guilt--and How the NeuroAffective Relational Model (NARM) Can Help You Break Free

Laurence Heller
Paperback
Published: 2026
23.00 £17.95 22%
18 Minutes

18 Minutes

Find Your Focus, Master Distraction and Get the Right Things Done

Peter Bregman
Paperback
Published: 2026
10.99 £10.14 8%
Shatterproof

Shatterproof

How to Find Confidence, Choice, and Connection

Tasha Eurich
Paperback
Published: 2026
11.99 £10.79 10%
Who Deserves Your Love

Who Deserves Your Love

How to Create Boundaries to Start, Strengthen or End Any Relationship

KC Davis
Paperback
Published: 2026
10.99 £10.14 8%
Find your path to compassion

Find your path to compassion

Powerful techniques to lead you to kindness

Sally Warren
Paperback
Published: 2025
7.99 £7.75 3%
Breathwork

Breathwork

10 simple techniques for better mental health, improved sleep and an enriched life

Ashley Roberts
HardCover
Published: 2025
20.00 £15.99 20%
Stone Art

Stone Art

A Mini Mindfulness Kit

Maria M. Trujillo Arango
11.99 £11.14 7%
Sleep For Dummies

Sleep For Dummies

Clete A. Kushida
Paperback
Published: 2025
17.99 £14.69 18%
Dancing in the Rain

Dancing in the Rain

My story of hope, courage and resilience

Amy Dowden, Dowden Amy
Paperback
Published: 2025
12.99 £11.44 12%
Who Wants Normal?

Who Wants Normal?

The Disabled Girls’ Guide to Life

Frances Ryan
HardCover
Published: 2025
18.99 £15.34 19%
Truck It!

Truck It!

Adventures in Driving from Wigan to Oz

Bobby Bolton
HardCover
Published: 2025
20.00 £15.99 20%
Bedtime Stories to Help You Sleep

Bedtime Stories to Help You Sleep

Relaxing tales for adults and teens

Taesha Glasgow
HardCover
Published: 2025
16.99 £14.04 17%