Health & Fitness

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Healthy At Last

Healthy At Last

A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses

Eric Adams
Paperback
Published: 2022
Swim Wild and Free

Swim Wild and Free

A Practical Guide to Swimming Outdoors 365 Days a Year

Simon Griffiths
Paperback
Published: 2022
The Painful Truth

The Painful Truth

The new science of why we hurt and how we can heal

Monty Lyman
Paperback
Published: 2022
Yoga Saved My Life

Yoga Saved My Life

Sasha Bates
Hardcover
Published: 2022
Yoga on Prescription

Yoga on Prescription

The Yoga4Health Social Prescribing Protocol

Paul Fox
Paperback
Published: 2022
Pelvic Yoga Therapy for the Whole Woman

Pelvic Yoga Therapy for the Whole Woman

A Professional Guide

Cheri Dostal Ryba
Paperback
Published: 2022
Yoga for Runners

Yoga for Runners

Christine Felstead
Paperback
Published: 2021
Yoga by the Stars

Yoga by the Stars

Practices and Meditations Inspired by the Zodiac

Jilly Shipway
Paperback
Published: 2021
119 Days to Go

119 Days to Go

How to Train for and Smash Your First Marathon

Chris Evans
Hardcover
Published: 2021
Brain Changer

Brain Changer

How diet can save your mental health – cutting-edge science from an expert

Professor Felice Jacka
Paperback
Published: 2021
Kundalini Yoga Demystified

Kundalini Yoga Demystified

A Modern Guide to What It Is and How to Practice

Erin Elizabeth Downing
Paperback
Published: 2021
Nidra Yoga for beginners

Nidra Yoga for beginners

Ella Rolando
Paperback
Published: 2020