Health & Fitness

Teaching Body Positive Yoga

A Guide to Inclusivity, Language and Props

Stillbirth and Miscarriage, a Life-Changing Loss

'Say My Baby's Name'

Life Force

How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

The Science of Nutrition

Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness

Hormone Intelligence

The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being

Yoga Nidra Meditations

24 Scripts for True Relaxation

Aging in Reverse

The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight

Let's talk about your new family's sleep

The Ikigai Journey

A Practical Guide to Finding Happiness and Purpose the Japanese Way

Stay Young With Yoga

Use the power of yoga to stay youthful, fit and pain-free at any age

The End of Alzheimer's Programme

The Practical Plan to Prevent and Reverse Cognitive Decline at Any Age

Keto Diet

Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease