Health & Fitness

Breathe Deep

An Illustrated Guide to the Transformative Power of Breathing

The Mind-Gut-Immune Connection

Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity

Yoga Nidra Made Easy

Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

The Oracle of Night

The history and science of dreams

Practical First Aid

What to do in an emergency

Tell Me What You Want

The Science of Sexual Desire and How it Can Help You Improve Your Sex Life

Drop Acid

The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health

The Little Book of Herbalism and Natural Healing

Numbers Don't Lie

71 Things You Need to Know About the World

Natural Menopause

Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond

Perimenopause Power

Navigating your hormones on the journey to menopause

The Plant-based Baby & Toddler

Your Complete Feeding Guide for the First 3 Years