Health & Fitness

The Mind-Gut Connection

How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

I Have Asthma, What Does That Mean?

Tantric Sex

Wild Feminine

Finding Power, Spirit & Joy in the Female Body Volume 2

Drink Water and Mind Your Business

A Black Woman's Guide to Unlearning the BS and Healing Your Self-Esteem

Job Stress Revisited

A Thought Provoking Take on Mental Health and Work

Holding the Heavy Stuff

Making Space for Critical Thoughts and Painful Emotions

Metabolic Freedom

A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat

Immune to Age

The game-changing science of lifetime health

The 30 Plan

Why eating 30 plants a week will revolutionise your gut health

Natural Glow

Facial Yoga, Reflexology, Oils, and More for Radiant Skin

The BPD Guided Journal

Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder