Yoga Off the Mat

A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life

(Author) Sage Rountree
Format: Paperback
£19.99 Price: £19.99
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Information
Publisher:
North Atlantic Books,U.S.
Format:
Paperback
Language:
en
ISBN:
9798889843603
Publish year:
2026
Publish date:
July 14, 2026

Sage Rountree

Sage Rountree is a renowned yoga teacher and author known for her work on the intersection of yoga and sports. With a clear and practical writing style, she has contributed to the field of yoga literature by providing accessible guidance for athletes seeking to incorporate yoga into their training routines.

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