Stop the Spiral
25 Techniques to Break Overthinking, Calm Your Nervous System, and Find Peace in the Present
(Author) Michelle Mann
Format:
Paperback
£9.76
Price: £9.76
(0% off)
Generally dispatched in 1 to 2 days
Information
Publisher:
Publishdrive
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781970565133
Publish year:
2025
Publish date:
Oct. 29, 2025
Michelle Mann
Other related
Mindfulness and Mental Health
Staying Balanced and Focused in Your 40s and Beyond
Michelle Mann
Paperback
Published:
2024
What Are You Thirsty For?
Rethinking alcohol and the life you want
Anna Donaghey
Paperback
Published:
2026
The Next Conversation Workbook
Practical Exercises for Arguing Less and Talking More
Jefferson Fisher
Paperback
Published:
2026
Tell Me Where It Hurts
The Science of Pain and How to Heal
Rachel Zoffness
Hardcover
Published:
2026
Unspeakable
Stories of Survival and Transformation After Trauma
Gwen Adshead
Hardcover
Published:
2026
The Science of Stuck
Breaking Through Inertia to Find Your Path Forward
Britt Frank
Paperback
Published:
2026
