Mind Over Anxiety
Using Mindfulness and Meditation to Rewire Your Brain and Conquer Stress
(Author) Brian Luke Seaward
Format:
Paperback
£12.99
Price: £12.99
(0% off)
Generally dispatched in 1 to 2 days
Information
Publisher:
Wetware Media
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781954566088
Publish year:
2025
Publish date:
Dec. 12, 2025
Brian Luke Seaward
Other related
What Are You Thirsty For?
Rethinking alcohol and the life you want
Anna Donaghey
Paperback
Published:
2026
The Next Conversation Workbook
Practical Exercises for Arguing Less and Talking More
Jefferson Fisher
Paperback
Published:
2026
Unspeakable
Stories of Survival and Transformation After Trauma
Gwen Adshead
Hardcover
Published:
2026
The Science of Stuck
Breaking Through Inertia to Find Your Path Forward
Britt Frank
Paperback
Published:
2026
