Asana and Mudra
(Author) Swami Kripalu
Format:
Hardcover
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This book is addressed to practitioners of both the surrendered and willful paths of yoga. It describes the asanas that occurred to Kripalu spontaneously and gives detailed instructions on how to practice them. It also includes chapters on mudra, pranayama, and all the other components of yoga practice.
Information
Publisher:
Red Elixir
Format:
Hardcover
Language:
en
ISBN:
9781944037796
Publish year:
2017
Publish date:
Dec. 29, 2017
Swami Kripalu
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