The Naked Yoga Effect

From Cancer Survivor to Naked Yoga Teacher

(Author) Doria Gani
Format: Paperback
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Naked Yoga expert Doria Gani recounts her own transformational journey to help you challenge your hang ups, combat shame and develop new body positive attitudes. In this inspirational story, discover how Doria overcame critical illness, learned to deal with unexpected consequences for her life as a woman, and set out on a new path to reconnect with her soul. Enjoy the benefits and freedom that practising Naked Yoga can bring and discover your true self - with no barriers, limitations or social constraints. With Naked Yoga, you really can learn to love your body and heal your mind. Includes photographs and instructions for practising Naked Yoga either at home or in a group.

Information
Publisher:
Aurora Metro Publications
Format:
Paperback
Number of pages:
160
Language:
en
ISBN:
9781913641115
Publish year:
2021
Publish date:
May 1, 2021

Doria Gani

Doria Gani is a celebrated poet known for her collection "Whispers in the Wind," which beautifully captures the complexities of human emotion. Her lyrical style and poignant imagery have left a lasting impact on readers, solidifying her as a voice of depth and sensitivity in contemporary literature.

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