Pilates-Based Movement for Menopause
A Guide for Teachers and Practitioners
(Author) Dinah Siman
Format:
Paperback
£40.00
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A guide that bridges the gap between Pilates and menopause and arms teachers with a toolkit for empowerment. Guided by an enlightening framework, instructors will find a trove of experience-based insights, case studies, and confidence-boosting exercises. This book invites Pilates teachers and therapists to celebrate both movement and change.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781913426675
Publish year:
2024
Publish date:
July 18, 2024