Nutrition
A Beginner's Guide
(Author) Sarah BrewerStrap: A no-nonsense guide to the science of what we eat and how it affects our health Description: Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths. Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being.
Sarah Brewer
Sarah Brewer is best known for her novel "The House on Maple Street," a gripping tale of family secrets and betrayal. Her writing style is characterized by vivid imagery and complex characters. Brewer's key contributions to literature include exploring themes of love, loss, and redemption with depth and emotion.
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