Positivity

Groundbreaking Research to Release Your Inner Optimist and Thrive

(Author) Barbara Fredrickson
Format: Paperback
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One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: • Why positivity is more important than happiness • How it relieves depression, broadens minds, and builds lives • How to tap into your own sources of positivity With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

Information
Publisher:
Oneworld Publications
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781851687909
Publish year:
2011
Publish date:
Jan. 1, 2011

Barbara Fredrickson

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