Starving the Anger Gremlin
A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
(Author) Kate Collins-Donnelly
Format:
Paperback
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Filled with proven activities based on cognitive behavioral therapy principles, this imaginative and entertaining workbook teaches young people how to control and work through their anger by helping them to understand why they get angry and how their anger effects themselves and others. Original.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
90
Language:
en
ISBN:
9781849052863
Publish year:
2012
Publish date:
Jan. 15, 2012
Kate Collins-Donnelly
Kate Collins-Donnelly is a renowned author and therapist known for her widely acclaimed self-help book series, "Banish Your Self-Esteem Thief." Her straightforward and practical approach to overcoming self-doubt has inspired readers worldwide. Collins-Donnelly's work has made a significant impact on the mental health and self-improvement genre.
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