Radical Compassion
Learning to Love Yourself and Your World with the Practice of RAIN
(Author) Tara Brach
Format:
Paperback
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World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: Recognize, Allow, Investigate, Nurture. Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.
Information
Publisher:
Ebury Publishing
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781846045660
Publish year:
2020
Publish date:
Jan. 2, 2020
Tara Brach
Tara Brach is a renowned psychologist, author, and meditation teacher. Her most famous work, "Radical Acceptance," explores the power of mindfulness and self-compassion in overcoming suffering. Brach's writing is deeply compassionate and insightful, offering practical tools for healing and transformation. She is a leading voice in the field of spiritual psychology.
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