The Beck Diet Solution
Train your brain to think like a thin person
(Author) Judith S. Ph.D. Beck
Format:
Paperback
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With this groundbreaking program, Dr. Judith Beck uses proven Cognitive Therapy methods to help you change treacherous thought patterns that lead to overeating, cheating, excuses, and other dieting downfalls. This time, it's going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever!
Information
Publisher:
Little, Brown Book Group
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781845298265
Publish year:
2008
Publish date:
Feb. 28, 2008
Judith S. Ph.D. Beck
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Published:
2015