Mindfulness
The Complete Guide to Living in the Moment
(Author) Dr Patrizia Collard
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Paperback
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Information
Publisher:
Octopus Publishing Group
Format:
Paperback
Language:
en
ISBN:
9781841816272
Publish year:
2025
Publish date:
July 17, 2025
Dr Patrizia Collard
Dr. Patrizia Collard is a renowned psychologist, mindfulness teacher, and author known for her best-selling book "The Little Book of Mindfulness." Her work combines psychological principles with mindfulness practices to promote well-being and resilience. Collard's writing style is clear, practical, and accessible, making mindfulness accessible to all.
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