Overcoming Childhood Trauma

A Self-Help Guide Using Cognitive Behavioural Techniques

(Author) Helen Kennerley
Format: Paperback
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This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

Information
Publisher:
Little, Brown Book Group
Format:
Paperback
Language:
en
ISBN:
9781841190815
Publish year:
2000
Publish date:
May 25, 2000

Helen Kennerley

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