Overcoming Childhood Trauma
A Self-Help Guide Using Cognitive Behavioural Techniques
(Author) Helen Kennerley
Format:
Paperback
£10.99
Price: £10.43
(5% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
Information
Publisher:
Little, Brown Book Group
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781841190815
Publish year:
2000
Publish date:
May 25, 2000
Helen Kennerley
Other related
Overcoming Anxiety, 2nd Edition
A self-help guide using cognitive behavioural techniques
Helen Kennerley
Paperback
Published:
2014
What Are You Thirsty For?
Rethinking alcohol and the life you want
Anna Donaghey
Paperback
Published:
2026
How to Sleep Like a Caveman
Ancient Wisdom for a Better Night’s Rest
Merijn van de Laar
Paperback
Published:
2026
The Idiot Brain
Why Your Brain Gets Things Wrong – and Why That's Alright
Dean Burnett
Paperback
Published:
2026