Yoga and Somatics for Immune and Respiratory Health
(Author) Charlotte Watts
Format:
Paperback
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This book helps yoga teachers understand the importance of our respiratory and immune systems in how we relate to the world and equips them with the skills to design yoga practises that support their optimal function.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781839970870
Publish year:
2022
Publish date:
Oct. 21, 2022
Charlotte Watts
Charlotte Watts is best known for her novel "The Deeper Well," a gripping exploration of grief and redemption. Her poetic prose and keen insight into the human condition have solidified her as a master of contemporary literary fiction. Watts' work challenges readers to confront their own emotions and vulnerabilities.
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