The Eating Disorder Recovery Journal
(Author) Cara Lisette
Format:
Paperback
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This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
144
Language:
en
ISBN:
9781839970856
Publish year:
2022
Publish date:
April 21, 2022
Cara Lisette
Cara Lisette is a renowned poet known for her collection "Whispers in the Dark," which delves into themes of love, loss, and mental health. Her writing style is raw, emotional, and deeply introspective, resonating with readers worldwide. Lisette's work has made significant contributions to the realm of contemporary poetry.
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