SAS and Special Forces Fitness Training
(Author) John ‘Lofty’ Wiseman
Format:
Paperback
£9.99
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Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.
Information
Publisher:
Amber Books Ltd
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781838864538
Publish year:
2024
Publish date:
April 14, 2024
John ‘Lofty’ Wiseman
John 'Lofty' Wiseman is a former British Army soldier and survival expert best known for his bestselling book "The SAS Survival Handbook." His practical and detailed writing style has made him a trusted authority on survival techniques and wilderness skills. Wiseman's work has become a must-have guide for outdoor enthusiasts worldwide.
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