10-Minute Chair Yoga for Seniors Over 60
Step-by-Step, Low-Impact Seated Routines to Ease Stiffness, Protect Your Knees & Back, and Improve Balance-No Floor Required
(Author) Senior Wellness Institute
Format:
Paperback
£14.81
Price: £14.81
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Information
Publisher:
Safe Publishing Ltd
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781805567950
Publish year:
2026
Publish date:
Feb. 19, 2026