The BFRB Workbook for Teens and Young Adults
Recover from Skin Picking, Hair Pulling, and other Body-Focused Repetitive Behaviors
(Author) Laura Chackes
Format:
Paperback
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Written by licensed psychologist specializing in the treatment of body-focused repetitive behaviors (BFRB), Laura Chackes, this workbook will teach you what exactly a BFRB is, whether you have one, and start you off on your 10-week journey to recovery. Also includes contributions from Lauren McKeaney, founder of The Picking Me Foundation.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781805018650
Publish year:
2025
Publish date:
Dec. 18, 2025