Your Guide to Eating Disorder Recovery

How to Get Started and Keep Going (From Someone Who Has Been There)

(Author) Cara Lisette
Format: Paperback
£14.99 Price: £13.76 (8% off)
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Based on the author's lived experience and expertise as a therapist, this guide offers practical support for the realities of eating disorder recovery. From advice on making sustainable changes to tips for avoiding pitfalls like food-centric holidays, this book offers real help to get started, stay motivated, and make improvements that last.

Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781805017110
Publish year:
2025
Publish date:
May 21, 2025

Cara Lisette

Cara Lisette is a renowned poet known for her collection "Whispers in the Dark," which delves into themes of love, loss, and mental health. Her writing style is raw, emotional, and deeply introspective, resonating with readers worldwide. Lisette's work has made significant contributions to the realm of contemporary poetry.

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