The Talking About BPD Workbook
Reflections and Creative Prompts for Exploring Your Life with a Diagnosis of Borderline Personality Disorder
(Author) Rosie Cappuccino
Format:
Paperback
£14.99
Price: £14.54
(3% off)
In Stock
Generally dispatched in 1 to 2 days
This stigma-free workbook includes creative activities designed to encourage self-expression and deepen your self-understanding, while exercises based on DBT and ACT offer ways to handle distressing emotions and intense urges. Mood trackers and other practical tools help with the day-to-day challenges associated with a diagnosis of BPD.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Language:
en
ISBN:
9781805014096
Publish year:
2026
Publish date:
Feb. 19, 2026
Rosie Cappuccino
Other related
Heartstopper Volume 6
Boy meets boy in the final installment of the phenomenal graphic novel series, also on Netflix!
Alice Oseman
Paperback
Baby & the Late Night Howlers
An Omegaverse Why Choose MC Romance (Sweetverse Book 1)
Kathryn Moon
Paperback