Improving the Menopause Experience Through Nutrition and Lifestyle

The Triangle of Hormonal Health

(Author) Claire Snowdon-Darling
Format: Paperback
£30.00 Price: £29.10 (3% off)
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This critical guide offers a jargon-free explanation of the menopause and how we can drastically improve and better understand our hormonal health. The strategies and answers provided in this book will help empower women make informed decisions about their body both before and during the menopause.

Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781805011873
Publish year:
2025
Publish date:
April 21, 2025

Claire Snowdon-Darling

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