Train Your Brain in Four Weeks
Over 150 Puzzles to Improve Your Mental Agility
(Author) Dr Gareth Moore Gareth MooreFour weeks to a happier and healthier brain. Train your brain with bestselling author, Dr Gareth Moore. A simple yet effective brain-boosting program featuring over 100 puzzles to solve. Do you want to improve your brain power but don't know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles. Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain's neuroplasticity, this is a puzzle program for anyone who wants to stay sharp.
Dr Gareth Moore
Dr Gareth Moore is a prolific puzzle creator and author known for his engaging and challenging brain teasers. His most famous work, "The Brain Workout," has helped millions improve their cognitive abilities. Moore's concise and informative writing style has made him a leading figure in the world of brain training literature.
Gareth Moore
Gareth Moore is a British author known for his bestselling book "The Mind Workout," which explores the power of brain training and mental exercises. His writing is characterized by its accessibility and practicality, making complex cognitive concepts easy to understand and apply. Moore's work has made significant contributions to popular psychology literature.
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