Personal development

The Mindfulness Journal

Name: The Mindfulness Journal
Price: 10.14 GBP
Availability: InStock
ISBN: 9781787833043

Tips and Exercises to Help You Find Peace in Every Day

(Author) Anna Barnes

Format: Paperback

£10.99 Price: £10.14 (8% off)

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Mindfulness is a journey, and even the best explorers need a little guidance along the way Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.

Information

Publisher:

Summersdale Publishers

Format:

Paperback

Number of pages:

160

Language:

ISBN:

9781787833043

Publish year:

2020

Publish date:

Jan. 9, 2020

Anna Barnes

Anna Barnes is best known for her novel "The Perfect Escape," a gripping tale of love and adventure. Her writing style is characterized by vivid imagery and deeply emotional storytelling. Barnes has made significant contributions to literature by crafting compelling narratives that resonate with readers on a profound level.