The A-Z of Mindfulness
How to Be More Present Every Day
(Author) Anna Barnes
Format:
Hardcover
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Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.
Information
Publisher:
Summersdale Publishers
Format:
Hardcover
Number of pages:
None
Language:
en
ISBN:
9781787832732
Publish year:
2020
Publish date:
June 11, 2020
Anna Barnes
Anna Barnes is best known for her novel "The Perfect Escape," a gripping tale of love and adventure. Her writing style is characterized by vivid imagery and deeply emotional storytelling. Barnes has made significant contributions to literature by crafting compelling narratives that resonate with readers on a profound level.
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